Monday, 30 August 2010

A Pole Addict's 12 Step Program: Step 12


Having had a spiritual awakening as the result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs.

Step 1: We admitted and submitted to our addiction.
Step 2: We recognized that our addiction has restored our sanity by helping us learn to love ourselves, our bodies and our sensuality.
Step 3: We learned that, although our addiction is a healthy one, we must nurture it slowly. We must take the time to create a unique, creative and safe relationship with the pole.
Step 4: We realized we should carry no shame about our addiction despite the ignorance and misunderstanding of close-minded people outside of our community.
Step 5: We learned not to let fear, insecurity or other people's opinions get in the way of our healthy addiction.
Step 6: We discovered ways to treat the side-effects of our addiction which include bruises, rips, burns and muscle soreness.
Step 7: We realized that there's no room for perfectionism in pole dancing and discovered ways not to a.) become so obsessive to the point we hurt ourselves b.) delay our progress & our goals for fear of failure or c.) become hypersensitive to constructive criticism.
Step 8: We learned how to successfully and effectively "come out of the closet" as a pole addict to friends, family and co-workers.
Step 9: We found ways to embrace the anti-polers, pole-choicers and pro-polers into our lives.
Step 10: We learned to nurture our addiction with great care; making sure we train safely and progressively with a focus on proper bio-mechanics, good technique while adding our own unique style.
Step 11: We learned how our pole addiction has helped us to discover our personal power, our tenacity plus our physical, emotional and artistic fortitude.
Step 12: Now, it's our responsibility to continue practicing and sharing the previous 11 steps with other pole addicts and prospective pole addicts. By doing so, we add to our individual and collective strength as a community. In fact, the power of solidarity is what will continue propelling pole dancing into the mainstream without the need to sacrifice our integrity to our sensual and athletic art-form.
Thank you so much for participating in A Pole Addict's 12 Step Program. Ours truly is an addiction to be proud of. Let's continue growing and thriving as a community; supporting one another as we strive to embrace our individual addictions. Everyone's addiction is different. Everyone's response to addiction is different. Everyone's rate of progress through the 12 Steps is different. As it should be.
Successful businesses must focus on relationship building. What is your strategy for achieving community support and building relationships with current and potential customers?

Providing an atmosphere in your workplace that is positive, caring and supportive of both client and staff is a very important start. The first impression is what someone will remember the most.

You also need to put yourself out there and be accessible for questions, problems and concerns. Do not be afraid of a negative comment — you can always learn from every issue, both good and bad.

It's fun to be a part of a community and take part in all they have to offer. We do quite a few charity events throughout the year and offer free classes. It is a fun way to get people together to offer support for an organization that needs some help.

We listen to what people are saying and work hard to accommodate as much as we can. Liking and loving what you do shines through your personality and attitude — this is what attracts Rochester's support and loyalty

Wednesday, 21 July 2010

Breaking up can be painful, we all know. But now researchers are showing that heartbreak produces many of the same physical symptoms as cocaine withdrawal.

For a study recently published in the Journal of Neurophysiology, researchers scanned the brains of people who had recently been dumped. They found the areas of the brain that were activated were the same as in those who are withdrawing from cocaine.

The study used MRIs to record the brain activity of 15 university-aged women and men who had recently been dumped by their long-term partners and who described themselves as still being "absolutely and very intensely in love."

The participants' brains were scanned as they looked at images of their lost loves. Then each was shown a "neutral" image of a casual acquaintance for comparison purposes.

Researchers found that looking at photos of former partners stimulated several key areas of participants' brains much more than viewing pictures of "neutral" people.

Specifically, the nucleus accumbens and prefrontal cortex (related to intense addiction to cocaine and cigarettes) were activated, as were the ventral tegmental area (related to feelings of romantic love), and the insular cortex and the anterior cingulate (related to physical pain).

Study author and clinical professor of neuroscience at Albert Einstein College of Medicine Dr. Lucy Brown says romantic love can offer the same high as cocaine, and create similar feeling of withdrawal when the reward is withdrawn. But she notes that while romantic love and cocaine can be addictive, it's natural to get addicted to love.

"An interesting perspective is that romantic love is the natural, original addiction. Nature gave us this addiction, and in a sense we need it. It protects us," she told CTV's Canada AM Monday from New York.

She also notes that while breaking an addiction to a romantic love is hard, it can be done.

"You have to let the unconscious processes in your brain help you to heal. Time will change things," she said.

"And we can take a lesson from people who are recovering from cocaine addition and go to support groups: talk to people who are supportive, people who are sympathetic and understand. Talk about it. Think about what was good about the relationship and what was bad about it. And know that nature has given you these symptoms the next time."

Wednesday, 14 July 2010

China's sizzling housing market is cooling off | Money & Company | Los Angeles Times: "China’s aggressive new regulations aimed at cooling off the nation’s real estate market have led to the first decline in housing prices in 16 months, government data released Monday showed.
An index of urban residential property prices in 70 mid-to-large-sized cities fell 0.1% in June compared with May, marking the first month-to-month drop since February 2009. Many buyers have been sidelined since the central government increased down payment requirements and tightened mortgage lending in April."

Tuesday, 6 July 2010

Euro Weekly News PSOE denounce excessive salary Costa del Sol News The Largest English Language Newspapers in Spain: "main opposition party in Alhaurin de la Torre, the PSOE, has denounced the salary of the Mayor, Joaquin Villanova, as ‘outrageous’ for a municipality of 30,000 inhabitants. The PSOE believes that, irrespective of the party to which the mayor belongs, a salary in excess of 75,000 euros is excessive, particularly for a municipality of such size."


'Cheating' Chilean miner rescued (1) 'Codependency is not about a relationship with an addict (1) 000 inhabitants (1) A Pole Addict's 12 Step Program: Step 12 (1) ADDICTED TO LOVE (1) CONTINUE ENGAGING YOUR PRIMARY MATE (1) Celebs manage a quiet divorce (1) China’s aggressive new regulations aimed at cooling off the nation’s real estate market have led to the first decline in housing prices in 16 months (1) Courtney Cox was cheating (1) Depression (1) Hollywood ex-romance: Shia LaBeouf and Carey Mulligan confirm their Split (1) INVEST IN A “PAY-AS-YOU-GO” PHONE (1) Jerry Hall former model and wife of Rolling Stones singer Mick Jagger (1) Joaquin Villanova (1) Juhu-based actress has lodged a case against her husband and his two brother-in-laws from his first marriage for cheating and threatening her. (1) Successful businesses must focus on relationship building (1) That was the best sex ever (1) Tiger Woods Tiger hole number 3 (1) What is Compulsive Sexual Behavior (1) as ‘outrageous’ for a municipality of 30 (1) but she didn't give up looking for me at just one strip club. (1) control battles take place (1) denounced the salary of the Mayor (1) has revealed her ex-husband’s addiction for poker and women. (1) husband was having sex with someone else (1) it is the absence of relationship with self (1) mood swings and irritability - these symptoms are more visible in men when they break up with their girlfriends. (1) signs of a cheating wife you can't ignore (1) “It was like she was stalking me. “She definitely knew who I was and wanted to meet me and talk things over (1)

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